An Ounce of Prevention Espresso Bar
Stay Fresh
HOT COCOA POP UP
We’re celebrating the season with a hot cocoa treat, and don’t forget your choice of toppings. Warm up with a cup!
The Buzz: Bone Broth
Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?
The Buzz: Adaptogens
Are adaptogens the mystical medicinal tonic that can help support your immune system and reduce the effects of stress?
The Buzz: Magnesium
Is magnesium the magical sleep aid that will result in more restful nights?
Savory Lentil Soup with Spinach
Filled with fiber and magnesium, this nutrient-packed soup is just the comfort food you need to get a good night’s rest.
Tossing and Turning
Paying attention to what you eat can help you stay in dreamland longer.
Staying Well During the Holiday Season
With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.
Ginger and Almond Flour Cookies In-A-Jar
Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.
The Gift (Guide) of Health
‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.
Eat Fresh, Waste Less!
Use these tips to maximize your produce while minimizing waste in your kitchen.
Make-it-Yourself One-Pot Ramen
Warm and comforting, this one-pot ramen can be made with your holiday leftovers.
Upcycle Your Holiday Leftovers
Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.
Exploring Indigenous Food Sovereignty
The food sovereignty movement relies on traditional knowledge systems that work in harmony with the land.
Learning From the Three Sisters
We are centering the wisdom of Indigenous voices and their resilient agricultural techniques like The Three Sisters.
An Ounce of Prevention Espresso Bar
SPECIAL HOURS
- Café Closed December 25
- An Ounce of Prevention Espresso Bar will be closed in observance of Christmas Day.
Next Week's Special Hours
- Café Closed January 1
- An Ounce of Prevention Espresso Bar will be closed in observance of New Year's Day.
View/Print Weekly Menu
Weekly Schedule
- Breakfast Mon-Fri, 7:00 am - 11:00 am
- Lunch Mon-Fri, 11:00 am - 1:00 pm
Located in the Arnold Building Atrium. Enjoy local espresso drinks and coffee, specialty teas, grab-and-go breakfast, assorted bottled beverages, assorted pastries, and desserts.
During lunch, enjoy flavorful grab-and-go choices, including freshly prepared sandwiches and salads abundant with local, sustainable produce and made-from-scratch soups.
Eat Right — For You
Do you care about whether your food was grown locally or raised humanely? Or are you more interested in protein vs. carbs?
Whatever your priorities, we can help you chew the right thing. At Bon Appétit, we’re working toward “food service for a sustainable future.” How we define that is a mouthful, but the bottom line is that we strive to cook delicious food that’s good for you, the animals, the workers, the community, and the Earth — because they’re all connected. And we’re proud to be the first food service company to tackle many important issues in these areas.
We’re here to support you by giving the information you need to choose wisely. Visit our Wellness page for a feast of information about the roles our from-scratch cooking, nutritional approach, local sourcing, and other sustainability programs can play on your menu.
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Tell Us What You Think
Common Questions
- I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
- Can you tell me how many calories are in the foods in my café?
- How will you handle my concerns about a food allergy?
Eat Right — For You
Wellness
When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.
Food Allergies
We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.
Sustainability
Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.